Chunky Vegetable Soup with Mixed Grains

Chunky Veg Soup With Wholesome Grains3.jpg

Cooking time: 20 mins
Servings: 4-6
Vegetarian: Yes

Ingredients:

  • 2 carrots, peeled and roughly diced
  • 2 parsnip, peeled and roughly diced
  • 1 medium white onion, finely chopped
  • Tin of tomatoes (San Marzano are perfect and will give the soup a rich tomato flavour, you can buy them in Sainsbury’s)
  • 1 stick of celery, chopped
  • Handful of shredded savoy cabbage (about 4 leaves)
  • 250g Merchant Gourmet Mixed Grains
  • 1 clove of garlic
  • 2 tbsp pesto
  • 1.5 litres vegetable stock
  • Salt and pepper to taste
  • 10g butter
  • 1 tbsp olive oil for drizzling on top
  • A few fresh basil leaves, roughly chopped

Method:

  1. In a heavy based pan fry the onion and garlic in a the butter until soft and translucent.
  2. Add the carrots, parsnips and fry until the parsnip is a little coloured.
  3. Add the remaining ingredients bar the olive oil and fresh basil, and cook on a moderate heat for 15 minutes.
  4. Serve evenly into bowls and glug a little olive oil and a sprinkle of basil on the top of each bowl.
     
Your shopping cart is empty.

Close Basket