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Pan Fried Halibut with Garlic, Chilli and Mi-Cuit Tomatoes

Cooking time: 10 mins
Preparation time: 10 mins
Serves: 2
Vegetarian: No

Ingredients:

• 3 tbsp olive oil
• 3 cloves garlic, finely sliced
• 1 red chilli, finely sliced
• 25g Mi-Cuit Tomatoes, finely sliced
• 150ml white wine
• 8 basil leaves, torn
• 1 tbsp olive oil
• 2 x 150g halibut fillets
• salt and pepper

How to cook it:

1. Heat the olive oil in a small saucepan, add the garlic and red chilli and fry gently for 1-2 mins or until the garlic begins to go golden. Add the Merchant Gourmet Mi-Cuit Tomatoes and white wine and cook for a further 2 minutes. Remove from the heat and add the basil
2. Heat the rest of the oil in a frying pan. Season the fish and lay it skin side down. Pan fry for 4 mins then turn over and cook for a further 3 mins on the other side
3. Plate the fish up and pour over the Mi-Cuit Tomato dressing. Best served with rice and salad