Main Courses

Butternut Squash, Feta & SunBlush Salad Of Mixed Grains
This colourful salad has lots of lovely texture from the mixed grains.

Chunky Vegetable Soup with Mixed Grains
This tasty, hearty soup is great for using up leftover bits of vegetables, you don’t necessarily have to stick to those listed and any vegetables will go really well; green beans, peas, mushrooms, peppers, courgettes, leeks, cauliflower, broccoli… they will all taste delicious just use in similar quantities.

Paprika Marinated Chicken with Chorizo and Mixed Grains
A spicy chicken and chorizo dish made with our Mixed Grains.
Look What We Made!

Carys' Fab Mixed Grain Fritters
Carys used her Mixed Grains to create some fantastic fritters which she swears by for a tasty brunch or simple supper.

James' Mixed Grain and Roast Vegetable Wraps
James went for sweet summery flavours with roasted peppers and onions to compliment his Mixed Grains in a tasty wrap.

Joe's Mixed Grain Tagine
Joe gave us a little taste of Morocco when he created a spicy mixed grain tagine, forks at the ready...

Ryan's Hot & Sour Soup
A taste of Asia here with the classic Chinese Hot & Sour soup, turned into a filling main course with some Mixed Grains. But be careful, it's spicy!

Ryan's Ice-cream with Miso Butterscotch, Yuzu-Avocado Jelly & Caramelised Spiced Mixed Grains
It's basically ice-cream and jelly. With Japanese-inspired flavours for something a little different.

Ryan's Mixed Grain Paella
A speedy twist on the Spanish paella, using Merchant Gourmet Mixed Grains instead of rice.

Ryan's Prawn Ceviche with Mixed Grains
The Peruvian ceviche is given the Merchant Gourmet treatment here with lime-cooked prawns served with Mixed Grains, chilli and sweetcorn.

