The Pulses & Grains Cookbook

At Merchant Gourmet, we love to give fresh inspiration to anyone who enjoys good food and shares our zest for discovering new flavours. As the UK’s Number 1 pulses, grains and chestnut brand, we’re on a mission to introduce as many people as possible to these amazing ingredients and to help everyone make them a part of their cooking repertoire, every day.

We believe in living and eating well even when you’re in a hurry, and that’s why we’ve written this book. In these pages you’ll find the most inspiring, accessible and creative recipes – all brand new from lentil breakfast pancakes and freekeh porridge with poached pears, to stuffed, roasted red peppers, quinoa-crusted chicken and incredible lemon cheesecake with a mixed seed base.

We hope you enjoy the recipes whether you’re a meat-eater, vegetarian, vegan, or lactose-intolerant; we think you’ll be amazed at how versatile and delicious these lentils, grains, seeds and chestnuts can be!

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