Hearty & Healthy
Healthy but hearty… we promise it can be done! Discover our delicious and nutritious recipes that will keep you warm this January but won’t ruin all your healthy eating!
Totally delicious and totally vegan! This warming curried pumpkin hot pot can be made with any winter squash and you definitely won’t be missing any meat!
This recipe calls for quinoa cooked in chicken stock, a beautifully light way of adding flavour to the dish. It will feel warm and filling without being heavy.
Super quick, super easy in one pan, what more could you want? Lots of veggies, prawns and chorizo make this a winner on a cold January evening.
Another one pot wonder for a busy weekday evening, spicy harissa is cooled off with preserved yoghurt dressing.
A true feast without the heaviness, whip up for guests for a truly impressive yet light supper.
Hake gently braised in a blend of Smoky Spanish Style Grains, chorizo, peppers & a paprika dusting. Awe and some.
A delicious twist on one of our favourites hearty dishes and quick dish that the whole family will love!
It doesn’t get heartier than earthy wild mushroom and Beluga Lentil stew, serve with mash or polenta for a winter warmer like no other.
A firm favourite here at Merchant Gourmet and a brilliant way to introduce lentils to kids by replacing meat with lean and lovely lentils.
Seriously tasty and super simple to make, you’ll be whipping them up every week of January!