Glorious Grains with Red Rice & Quinoa
A nutritious mix of wheatberries, red rice, freekeh, black barley and quinoa, our Glorious Grains have been simply cooked with water and a dash of olive oil – they add a beautifully nutty flavour to salads and stir-fries.
Good to know
- low saturated fat
- source of fibre
- suitable for vegans
Instructions
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold.
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Ingredients
Wheatberries (39%) (contains Gluten) (Water, Wheatberries), Red Rice (19%) (Water, Red Rice), Freekeh (contains Gluten) (19%) (Water, Freekeh), Black Barley (contains Gluten) (9%) (Water, Black Barley), White Quinoa (9%), (Water, White Quinoa), Olive Oil.
For allergens see ingredients highlighted in bold.
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Nutritionals
Energy kJ/kcal 778/185 Fat 4.4g of which saturates 0.8g Carbohydrates 29.1g of which sugars 0.4g Fibre 4.2g Protein 5.1g Salt 0.03g
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