Dried Wholewheat Giant Couscous
Giant Couscous has a brilliant, springy texture that works wonderfully in salads and stews. Our wholewheat version has been toasted in a flame oven to give it a deep roasted flavour, and it cooks in less that 20 mins, so it’s a great base for lots of recipes.
Good to know
- high fibre
- low saturated fat
- source of protein
Instructions
For best results, gently fry 100g of Giant Couscous in olive oil for 2-3 mins, until golden. Add 200ml of cold water to the pan and stir until it's all absorbed. Gradually add more water, until the couscous is soft and ready to serve (around 16 mins). In a rush? Empty the couscous into a pan of boiling stock. Simmer for 6-8 mins, drain and serve.
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Ingredients
Wholewheat flour (100%) (contains gluten).
For allergens see ingredients in bold. -
Nutritionals
Energy kJ/kcal 1675/396 Fat 1.7g of which saturates 0.5g Carbohydrates 76.9g of which sugars 3.2g Fibre 11.9g Protein 12.3g Salt 0.02g
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Wholewheat Giant Couscous
Giant couscous is twice the size of the more common, semolina-based couscous, with a toasted, nutty flavour.
Find out moreRecipes that use Dried Wholewheat Giant Couscous
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