Merchant Gourmet

The quinoa and seed mix makes the pancakes modern and interesting.

This recipe is a brilliant way of introducing grains into everyone’s diet in delicious, fun way. Everyone can build their own and it’s ready to go in minutes!

Add a bit of substance to your salads with our Beluga lentils, this salad with burrata, Sunblush tomato and Salsa Verde hits the spot every time!

A quick and delicious salad using pre-cooked King prawns and our Beluga lentils for lunch or light dinner.

Look no further for your post gym protein fix than this quirky, more nutritious version of the classic which uses wheatberrries and hot smoked salmon.

This is unbelievably simple. Just prep all the ingredients and mix together, toss with some dressing and serve!

This is a wonderful staple of India and a wonderful high protein vegetarian dish – take out the butter from this Dhal and you also get a vegan version!

Crunchy sweetcorn and quinoa fritters with deliciously sweet, rustic smoked tomato chutney – perfect!

A super tasty granola with our superseedingly good Super Seeds

This “Don’t panic dinner party main” of spiced lamb with freekeh and fennel is full of flavour but still pretty easy and makes for an impressive main course

These are really quick and great for kids to have instead of majorly sugary snacks. The cocoa nibs add the all important chocolate boost, but also add antioxidants

These make great packed lunches to take to work or for kids. They have some great veggies, and protein packed feta and quinoa

This is a great dish for Vegans and Vegetarians where the subtle seaweed flavour of the rice adds that extra authenticity to the Asian flavours in the dish

“This quick and easy breakfast is perfect for when you’re busy but need to get a nutritious breakfast in, couldn’t […]

A lovely light, coconutty, fresh and colourful curry that is great with rainbow rice

These veggie burgers are delicious, even meat-eaters will be keen! The black Beluga lentils add a deep meaty texture – try it, you won’t be disappointed.

A trendy dish of fresh flavours of tuna, avocado, chilli and lime

All the beautiful flavours of Spanish food in a quick and easy dish

A beautifully delicate cake with halved plums and a crunchy almond topping – best served warm with creme fraiche

The perfect stuffing to accompany pork with the added crunch from our Super Seed Mix

A very on trend dish of Kimchi, Fragrant Thai Infused Grains & Rice and veggies with loads of flavour¬

The perfect fakeaway recipe of marinated tender beef with tasty Thai flavoured grains

A quick salad with lots of fresh flavours by our Wellbeing Chef.

Pan-fried and roasted duck with fresh sugar snap peas served with our Merchant Gourmet Simply Cooked Thai Flavoured Grains.

A twist on the classic hummus with extra sweetness from the caramelised garlic.

A chili with deep flavour and added texture from Merchant Gourmet’s Simply Cooked British Quinoa & Wholegrain Rice served on the side

A quick and comforting bowl of nutritious broth which is also vegan!

A tasty dish of Miso Glazed Salmon with Merchant Gourmet Simply Cooked Wholegrain Rice and Seaweed.

A delicious lamb casserole with lots of deep flavours, served with our Merchant Gourmet Simply Cooked Wholegrain Rice and Seaweed

A little twist on the classic by using Merchant Gourmet Simply Cooked Wholegrain Rice and Quinoa with the comforting flavour of vanilla