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Cajun Traybake

Cajun Traybake

Dinner doesn’t get much easier than this. Use mixed variety tomatoes to give it that extra pop of colour and mix up the veggies to use whatever you have in your fridge. Great as a main meal for 2, or serves 4 as a side – perfect with charred corn or fritters.

  • Serves 2

  • 20 minutes

  • 1 pan

  • Beginner

Suitable for vegans

Spicy Cajun-Style Lentils and Red Kidney Beans



  1. Preheat the oven to 200 (180 fan). Put the onion and courgette on a roasting tray with the olive oil, salt and pepper and toss to coat. Bake for 15 minutes or until softened and starting to char in places.
  2. Stir through the lentils, then return to the oven for a further 5 minutes until heated through.
  3. Serve with the avocado, tomatoes and spring onion scattered on top.

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