Cumin Roasted Carrot Ribbon Salad
These quick roast carrots are a game changer and perfect for a speedy work lunch. Make it vegan with a plantbased yoghurt, or add an additional portion of protein for a more substantial dinner.
By Recipe by @SpoonfulofHappy_ Photography
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Serves 2
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20 minutes
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1 pan
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Beginner
Suitable for dairy-free, gluten-free and vegetarians
Ingredients
- 1 x 250g Pouch of Merchant Gourmet Aromatic Persian-Style Quinoa & Lentils
- 2 large carrots, outer peel removed
- 2 tsp ground cumin
- 150g cucumber, cut into rounds
- 3 tbsp plain yoghurt
- Zest and juice of ½ small lemon
- Optional: pomegranate seeds to serve
Instructions
- Preheat the oven to 180 fan (200 C)
- Peel the carrots into ribbons, then chop any remaining core into matchsticks and spread evenly across a large baking tray. Sprinkle with 1 tsp of the cumin and 1 tbsp olive oil, then mix until coated. Roast for 10 minutes, flipping half way
- Meanwhile, put the yoghurt, lemon zest and juice, and the remaining 1 tsp cumin into a jar with a pinch of salt and 1 tbsp olive oil. Pop the lid on and shake to combine. Add 1-2 tbsp water until you reach the desired consistency
- To serve, mix the grains, carrots and cucumber together, then place into bowls. Top with the yoghurt dressing and a handful of pomegranate seeds if desired
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