Freekeh Pudding with Cinnamon, Sultanas and Apple
A delicious healthier pudding for when you fancy something sweet.
By Sophie Michell, our Wellbeing Chef
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Serves 2
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15 minutes
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1 pan
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Beginner
Suitable for vegetarians
Ingredients
- 1 x 250g Merchant Gourmet Simply Cooked Freekeh
- 250ml whole milk
- 1 tsp cinnamon grating of fresh nutmeg
- 100g sultanas
- 1 apple diced
- 25ml maple syrup
To serve
- 200g Greek yoghurt
- 25ml maple syrup
Instructions
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1.Firstly peel and dice the apple, then add along with the sultanas, spelt, spices, 25ml maple syrup, and milk to a medium saucepan.
2.Bring up to the boil, then turn down and simmer for 10 minutes, until thickened and creamy.
3.Serve between 2 bowls and top with a spoonful of Greek Yoghurt and some more maple syrup.
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