Back to our recipes

Mango, Roasted Cashew Nuts and Glorious Grains Salad

Mango, Roasted Cashew Nuts and Glorious Grains Salad

Who says salads have to be boring? Here’s a super easy recipe that takes minutes to make and seconds to enjoy.  A mixture of incredible grains high in carbohydrates and a source of protein perfect for post workout.  It can be made as a side dish for salmon or chicken or as a main on its own.

By HealthyChefSteph

  • Serves 2

  • 10 minutes

  • 1 pan

  • Beginner

Suitable for dairy-free, gluten-free and vegans

Glorious Grains with Red Rice & Quinoa



Place the cashew nuts in a frying pan over a medium heat. Season with salt and pepper

Using a wooden spoon, keep the cashew nuts moving and leave over the heat until slightly brown then leave to one side

In a separate bowl add the Glorious Grains, mango, coriander and stir well

In a jug mix the lemon juice, apple cider vinegar, olive oil and honey

Pour the dressing over the salad making sure it’s fully coated

Serve on a plate and top with the cashew nuts

How'd you get on?

If it turned out well, why not take a quick snap of your masterpiece and share the love? Remember to tag us!

Got any suggestions or improvements or tips? Let us know!

Related Recipes