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Mexican Style Nourish Bowl

Mexican Style Nourish Bowl

A quick and easy nourishing bowl of veggies, perfect for mid week meal that also packs a punch of flavour!

By @CharleysHealth

  • Serves 2

  • 50 Minutes

  • 2 pans

  • Beginner

Suitable for dairy-free, vegans and vegetarians

Spicy Mexican-Style Grains


For the Dressing

  • Tbsp light tahini
  • 2 tbsp olive oil
  • Juice from 1 lemon
  • 1 clove garlic- grated
  • Tbsp honey or agave syrup
  • Salt and pepper to taste


  1. Preheat your oven to 200c. Chop the potatoes
    into bite-sized chunks and pop these onto a
    baking dish.
  2. Drizzle with the olive oil and sprinkle over the
    spices and a little salt and pepper.
  3. Pop these into the oven to roast for around 40
  4. Meanwhile, mash together the avocado, lemon
    juice, olive oil and salt & pepper.
  5. To make the dressing, mix together all of the
    ingredients and add a drizzle of water if
    needed to create a pourable consistency.
  6. Pour a little of the dressing over the kale and
    massage this in.
  7. Cook the Mexican style grains according to the
    instructions on the packet, then assemble your
    bowls by layering the grains, kale, cooked
    potatoes and mashed avocado.
  8. Drizzle over a generous helping of the dressing
    and finish with a pinch of crushed chilli flakes.

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