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Quinoa, lentil & Tofu Nori Rolls with Avocado

Quinoa, lentil & Tofu Nori Rolls with Avocado

Plant-based sushi – yes it’s a thing and we love it! Full wholesome goodness made with lentils and quinoa

by @Kathryn_Armitage

  • Serves 4

  • 30 minutes

  • 1 pan

  • Beginner

Suitable for dairy-free, gluten-free, vegans and vegetarians

Puy Lentils



  1. Add the red and white quinoa, soy sauce, lentils and white miso to a saucepan and cook on a medium heat for a few minutes until the quinoa is soft and the mixture is slightly sticky. Allow to cool completely.
  2. Using a sushi mat if you have one, or just a chopping board, covered half a sheet of nori with a thin layer of the lentil and quinoa mixture and press down. In a line in the middle, add small strips of tofu and pepper next to each other, with a little avocado on top and fresh ginger. Take one edge of the nori sheet and roll this over the fillings in a tight sausage shape. Press together. With a sharp knife, cut length ways along the side and then cut the sushi into small bite-sized pieces.
  3. Repeat with another sheet of nori until you’ve used up all the lentil quinoa mixture. Serve with soy sauce and fresh ginger.

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