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Squash, Feta and Orange Salad

Squash, Feta and Orange Salad

Fresh flavours and beautiful colours – just what you need from a quick and easy salad!

  • Serves 2

  • 35 minutes

  • 1 pan

  • Beginner

Suitable for vegetarians


  • 1 x 250g pouch of Merchant Gourmet Simply Cooked Wheatberries with Quinoa & Soya
  • 1 Small Butternut Squash, peeled, seeds removed and cut into chunks 3-4cm
  • 2 tbsp Veg Oil
  • 4-5 Sun-dried Tomatoes in Oil, sliced finely
  • Juice of 1/2 Lemon
  • 2 tbsp Olive Oil
  • 1 Orange, peeled and cut into segments
  • 30g Feta Cheese
  • 1 tbsp Pumpkin Seeds
  • Salt & Pepper
  • Handful of Watercress


1. Preheat the oven to 190C. Place the chunks of squash in a roasting dish, season with salt and pepper and drizzle with vegetable oil. Cook for 30 minutes or until tender and lightly browned – then set aside to cool

2. Mix the grains, sun-dried tomatoes, olive oil and lemon juice together in a large bowl. Season to taste

3. Lay a bed of watercress onto two plates – then spoon the grain mixture over the top

4. Arrange the squash and orange segments on top of the grains. Crumble over the feta and garnish with a good scattering of pumpkin seeds

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