Merchant Gourmet

This Beluga Lentil Bolognese is a huge hit with most children and meat eaters! This quick, easy, flavourful and super delicious recipe is really handy when you’re pressed for time and you can rest easy that you’re eating a filling and nourishing meal packed full of protein and fibre!

This is a hearty, warming recipe full of veggie goodness and the fibre of the glorious grains, perfect for a cold winters day

We’ve partnered up with Tiba Tempeh on this one for a quick, simple but very tasty plant based meal that’s full […]

Tasty tacos that ate fresh, quick and perfect for a light and easy summer meal

These tasty waffles are packed with Spanish flavour and so simple to make. Perfect for brunch, lunch or quick snack.

Deliciously Persian spice vegetable skewers on a bed of Persian Style Quinoa & Lentils, a perfect quick and easy plant-based midweek meal.

A delicious and hearty plant-based recipe, lightly spiced with harissa for a warming weekend showstopper. Perfect for a plant-based alternative […]

Potato cakes with a twist! Perfect for a hearty plant-based brunch or for popping in your lunch boxes for a filling lunch time treat

This perfectly spiced recipe is perfect for lunch or dinner

Nothing says comfort more that the traditional cottage pie but this delicious plant based lentil recipe gives the same amount of comfort with much less of the guilt!

This hearty Vegan salad is packed full of Persian spice. Ready in less than 30 minutes and using just one tray, it’s not only quick and easy to throw together

The crisp filo top and warming lentil base make the ultimate comfort food – not just for vegans!

If you’ve ever made the traditional version you’ll be amazed by this easy aubergines, lentil, chestnut and almost instant cheese sauce vegetarian recipe

A tasty vegetarian take on meatballs and comfort food bliss!

This hot pot is irresistibly hearty

An easy chicken dinner that can be whipped up quickly on a busy weeknight. Spicy harissa is cooled off with a yoghurt dressing and crunchy toasted almonds.

A hearty filling dish for those dark cosy evenings in.

A 20-minute cooking time, gorgeous tastes of Morocco and healthy ingredients – what’s not to love about this Zaalouk recipe? […]

Smoky Spanish grains make the base of this comforting bowl that is topped with salty grilled halloumi, sweet roasted vegetables and spicy chorizo.

Creamy results with very minimal effort. Vegetarian lentil stew with fresh thyme and mushrooms, served on a bed of polenta for a cosy night in.

How about this for a twist on a Great British Classic!

Soups are a wonderful way to warm up in winter but often don’t fill you up. This chunky Tomato & Lentil soup is packed with fibre to see you through to dinner.

This totally vegan bolognese is the perfect healthy take on a classic winter warmer

Aromatic, wholesome, veggie and totally delicious. This lentil curry really is a winter warmer winner.

These punchy little fritters are great to make in bulk and put in your lunch box throughout the week, they’re plant based, delicious and rather filling so tick many boxes!

These Mexican Style Veggie Balls are packed full of flavours and takes no time at all to make thanks to Merchant Gourmet precooked Mexican style Rice Grain and pulses.

This hearty recipe is perfect for a filling winter recipe with all the goodness of delicious roasted root veg.   […]

A quick, easy but very tasty way to get maximum veggie goodness in one bowl!

“My kids and I love lentil bolognese, they are so used to it that when they go to stay with […]

“I first came across the idea of using leaves as a wrap on a Korean Airline flight and I love […]

The porcini’s earthy flavour is the perfect partner for the Puglia lentils and parsley in this delicious soup recipe

“My wonderful friend Caroline Moore taught me about Koftas, this is the first time I’ve cooked and written a recipe […]

This is a magical soup, the creamiest you will ever taste, but it doesn’t have any cream added

This is a little like a lentil minestrone with a few spices added, one of which is the paprika that gives the soup a smoky kiss

Served with chopped coriander & drizzled over tahini for a scrumptious breakfast – although they would be delicious at any meal!

A quick and easy nourishing bowl of veggies, perfect for mid week meal that also packs a punch of flavour!

A plant-based paella with all the flavours and textures of the traditional seafood dish, except with this recipe the grains have been cooked for you so there’s no hassle with aborio rice sticking to the bottom of the pan! Perfect for stress free, mid-week family meals.

Delicious, rich and full of goodness, these Beluga Lentil and Mushroom Pot pies are perfect for a plant based meal.

This soup is naturally creamy from the cauliflower and chestnut puree gives it a twist. Makes a perfect dairy-free nutritionally balanced plant based meal.

Simple & delicious stuffed tortilla pockets with Smoky Spanish Style Grains & Rice and served with a creamy vegan chilli cheese dip

Buddha Bowls, where small portions of different foods are combined to create a nourishing meal is a relatively new phenomenon. You can play with all sorts of Vegan ingredients finishing off with a healthy dressing

These super healthy yet filling stuffed peppers always go down a storm. Minimal effort, cooked in one tray, full of goodness and Mediterranean flavours this recipe ticks a lot of boxes