Healthy Snacks

Satisfy those cravings with our healthier snacks

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  • Serves 4

  • 1 hr 30 minutes

  • 3 pans

  • Beginner

Suitable for dairy-free, vegans and vegetarians

A different kind of chip, with just as much taste. The perfect accompaniment for a Friday night dinner.

  • Serves 2

  • 30 Minutes

  • 2 pans

  • Proficient

Suitable for dairy-free, vegans and vegetarians

These punchy little fritters are great to make in bulk and put in your lunch box throughout the week, they’re plant based, delicious and rather filling so tick many boxes!

  • Serves 20

  • 5 Minutes

  • 1 pan

  • Beginner

Suitable for dairy-free, gluten-free, vegans and vegetarians

Chestnut butter is totally vegan and totally delicious whether you are vegan or not. It is delicious spread on toasted baguette or baked sweet potatoes, great to stir into soups, pasta sauces, risottos and glorious in combination with chutney and cheese on crackers

  • Serves 12

  • 45 minutes

  • 1 pan

  • Beginner

Suitable for dairy-free, vegans and vegetarians

This is a crunchy, chewy, golden and glorious way to start your day. Make sure you’ve always got a jar of this granola handy then alongside yoghurt and fruit you’ve got a beautiful bowlful for your table, or a portable pot to take to work or school. This recipe with the freekeh is new, as I’ve done a great many versions of the granola with all sorts of grains. It looks so pretty layered up with different fruit, you can brighten up the winter with tropical fruit or citrus, celebrate the spring with rhubarb and blaze into summer with berries. The granola can be made at least 2 weeks ahead. Store in an airtight container

  • Serves 2

  • 40 minutes

  • 1 pan

  • Proficient

Suitable for dairy-free, gluten-free, vegans and vegetarians

This is the most politically correct way to mimic a ‘pâté de foie gras’ in the creamiest chestnut spread known to man, without getting any ducks or geese involved!

  • Serves 8

  • 30 minutes

  • 2 pans

  • Beginner

Who doesn’t love a naughty chocolate treat?! These chocolate cookies are a slightly more healthy version of a classic favourite and perfect for a snack when those sugar cravings hit.

  • Serves 4

  • 30 minutes

  • 3 pans

  • Beginner

Suitable for dairy-free, vegans and vegetarians

“Parathas are something I grew up eating, but normally they are stuffed with vegetables. I mixed it up and created a Puy lentil filling, which gives them a nutty, hearty flavour.”

  • Serves 10

  • 1 hour

  • 1 pan

  • Proficient

Suitable for dairy-free, gluten-free, vegans and vegetarians

Baked quinoa can pack a mighty crunch indeed, serve with greek or coconut yoghurt and a mango and passion fruit syrup.

  • Serves 4

  • 30 minutes

  • 1 pan

  • Beginner

Suitable for gluten-free and vegetarians

A filling and nutritious snack, perfect for lunch in a rush

  • Serves 8

  • 60 minutes

  • 4 pans

  • Proficient

Suitable for dairy-free, gluten-free, vegans and vegetarians

These can be made ahead of time and frozen – bring out to defrost 30 minutes before serving. If you like the look of this recipe, there any many more available in The Pulses & Grains Cookbook – out now!

  • Serves 6

  • 45 minutes

  • 3 pans

  • Proficient

Suitable for dairy-free, gluten-free, vegans and vegetarians

These falafels will keep for a few days in the fridge, so why not make a batch and use them throughout the week for a quick, healthy, yummy lunch?

  • Serves 8

  • 40 minutes

  • 3 pans

  • Beginner

Suitable for dairy-free, gluten-free, vegans and vegetarians

These quinoa & blueberry bars are the perfect fill-you-up, portable breakfast for those in a hurry and a nourishing snack for both children and adults.

  • Serves 4

  • 60 minutes

  • 2 pans

  • Beginner

Suitable for vegetarians

Bread has long been a staple of human civilisation; now you can get in on the action with this simple, delicious loaf that makes great bruschetta.

  • Serves 2

  • 10 minutes

  • 1 pan

  • Beginner

Suitable for vegetarians

A lovely twist on the classic Bircher museli using our Simply Cooked Freekeh!

  • Serves 4

  • 50 Minutes

  • 1 pan

  • Proficient

Suitable for dairy-free, gluten-free, vegans and vegetarians

You won’t even miss the meat in this super tasty, super quick vegan take on pâté!

  • Serves 10

  • 35 minutes

  • 1 pan

  • Proficient

Suitable for gluten-free and vegetarians

Quinoa is such a versatile grain that can be used in so many recipes. It is a great source of protein and is delicious in these muffins as a quick breakfast or on the go snack.

  • Serves 2

  • 20 minutes

  • 1 pan

  • Proficient

Suitable for vegetarians

Lentils are packed full of healthy goodness and this delicious recipe can be enjoyed for breakfast or lunch.

  • Serves 2

  • 10 Minutes

  • 1 pan

  • Beginner

Suitable for dairy-free, gluten-free, vegans and vegetarians

Inspired by Ottolenghi this beautiful recipe make for an amazing dip for your veggie sticks or on crackers.