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Nutritious, nourishing and properly tasty.
Suitable for dairy-free, gluten-free, vegans and vegetarians
This is a fresh and feisty little number with plenty of crunch from the cucumber and extra tang from the lemon.
Suitable for gluten-free and vegetarians
A deliciously wholesome, summery salad – just the thing for a quick lunch.
Suitable for dairy-free, vegans and vegetarians
This dish is an autumnal explosion of flavours; sweet, sour, spicy and super satisfying.
Suitable for dairy-free
Hake gently braised in a blend of Smoky Spanish Style Grains, chorizo, peppers & a paprika dusting. Awe and some.
Suitable for vegetarians
Scrumptious and super simple – a healthy twist on a stuffed veg classic.
Fresh flavours and beautiful colours – just what you need from a quick and easy salad!
This delicious recipe couldn’t be easier to make, ideal for colder nights!
Heat your bowls and serve this steaming wildly to discover the warming flavours of the Far East
This is a wonderful staple of India and a wonderful high protein vegetarian dish – take out the butter from this Dhal and you also get a vegan version!
A colourful salad with an amazingly fresh mix of flavours. Works well as a side dish, or popped into a pitta for lunch (with a good scattering of feta).
Suitable for vegans and vegetarians
This is a great dish for Vegans and Vegetarians where the subtle seaweed flavour of the rice adds that extra authenticity to the Asian flavours in the dish
This is a great salad for kids, full of colour, crunch and bite
A trendy dish of fresh flavours of tuna, avocado, chilli and lime
This is a delicious & nutritious vegetarian curry that goes a long way to getting your 5 a day
A quick and comforting bowl of nutritious broth which is also vegan!
A tasty dish of Miso Glazed Salmon with Merchant Gourmet Simply Cooked Wholegrain Rice and Seaweed.
A quick salad with lots of fresh flavours by our Wellbeing Chef.