Merchant Gourmet

This hearty soup is quick and easy to make and has the warming flavours of the Cajun spices, perfect for a winter’s day.

When you want a delicious, filling and healthy dinner that can be made in 30 minutes, this vegan Mexican-style feast is exactly what you need! Crunchy tacos filled with a refreshing chunky homemade salsa, topped with a spicy, chunky lentil mix is the perfect combo – and great fun for assembling and enjoying with friends.

These Mexican Style Veggie Balls are packed full of flavours and takes no time at all to make thanks to Merchant Gourmet precooked Mexican style Rice Grain and pulses.

We’ve partnered up with Tiba Tempeh on this one for a quick, simple but very tasty plant based meal that’s full […]

Tasty tacos that ate fresh, quick and perfect for a light and easy summer meal

So satisfying, tasty and filling! This simple jacket potato topped with Cajun-Style Lentils and Kidney Beans is the perfect hearty lunch or fuss free mid-week dinner

Deliciously Persian spice vegetable skewers on a bed of Persian Style Quinoa & Lentils, a perfect quick and easy plant-based midweek meal.

The sweet, sharp and salty combination of the roasted feta and tomatoes with the balsamic vinegar dressing, goes perfectly with the warming earthiness of the puy lentils.

Braised rainbow tomatoes tumbling over cool burrata, on a bed of our Pesto-ey Italian-Infused Grains, drizzled with basil oil and served with toasted ciabatta.

This speedy dish of beef tomatoes stuffed with our Pesto-ey Italian-Infused Grains and pine nuts are simply baked in the oven before drizzling with everyone’s favourite balsamic glaze.

Panzanella is a classic salad from Tuscany that’s made with the freshest, ripest
tomatoes, aromatic basil leaves, lightly pickled onions and crunchy croutons.

These quick roast carrots are a game changer and perfect for a speedy work lunch. Make it vegan with a plantbased yoghurt, or add an additional portion of protein for a more substantial dinner.

These punchy little fritters are great to make in bulk and put in your lunch box throughout the week, they’re plant based, delicious and rather filling so tick many boxes!

This recipe is an amazing, nutritious alternative to the classic baked beans on toast, a delicious plant-based recipe that can be eaten any time of the day!

This creation can easily be a delicious vegetarian main meal by itself, with a few slices of crusty white bread to dip in the dressing. Otherwise, add to BBQ’d meats and cheeses of your choice.

The key to this dish is the slicing of your vegetables, the finer the better! Eat with BBQ prawns, pork or beef.

A plant-based paella with all the flavours and textures of the traditional seafood dish, except with this recipe the grains have been cooked for you so there’s no hassle with aborio rice sticking to the bottom of the pan! Perfect for stress free, mid-week family meals.

This combination of spices is best served warm, with your choice of grilled kebab meats or cheeses.

Here we have a vibrant, middle eastern salad with a few extra special touches to liven up the plate. The pita chips are a delicious addition, you’ll be wondering why you hadn’t thought of them yourself!

This fresh yet filling side dish is the perfect accompaniment to chicken or white fish, and will keep perfectly well in the fridge for a few days after prepping.

A deliciously wholesome, summery salad – just the thing for a quick lunch.

Fresh flavours and beautiful colours – just what you need from a quick and easy salad!

Just add tortillas or sliced carrots, celery and cucumber for a healthy snack!

This is a great salad for kids, full of colour, crunch and bite

A quick salad with lots of fresh flavours by our Wellbeing Chef.