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Mango, Lime & Chilli Rice With Jerk BBQ Tofu

serves
Serves 2
time
30 mins
level
Beginner

Pair our Mango, Chilli, and Lime rice with crispy jerk BBQ tofu for a quick and delicious midweek meal, ready in under 20 minutes. It's the ultimate convenience for hectic schedules, without compromising on taste.

Recipe by @eatwithebs

Mango, Lime & Chilli Rice With Jerk BBQ Tofu

serves
Serves 2
time
30 mins
level
Beginner

Pair our Mango, Chilli, and Lime rice with crispy jerk BBQ tofu for a quick and delicious midweek meal, ready in under 20 minutes. It's the ultimate convenience for hectic schedules, without compromising on taste.

Recipe by @eatwithebs

Ingredients

  • 1 block extra-firm tofu, pressed and cubed
  • 1 tsp all purpose seasoning 
  • 1 tbsp mixed herbs
  • 1 tbsp jerk seasoning 
  • 2 tbsp cornflour 
  • 2 tbsp olive oil
  • For the BBQ sauce:

  • ½ cup BBQ sauce
  • 1 tbsp agave or brown sugar
  • 1 tbsp jerk seasoning (adjust to taste)
  • ½ lime zest
  • 1 lime juiced 
  • To serve: 

  • 1 x 250g pouch of Merchant Gourmet Mango Chilli & Lime Rice

Instructions

  1. Tear your block of tofu into bite size pieces into a bowl. 
  2. Marinade with all purpose, mixed herbs and jerk seasoning and mix well to combine. 
  3. Drizzle over the olive oil and mix well then sprinkle over the corn flour. 
  4. Mix again until all the tofu is coated well and place in the air fryer at 200°C for 15 minutes. 
  5. In a medium-hot pan add your bbq sauce, jerk marinade, agave & lime juice and mix well well until combined and thick. 
  6. Remove the tofu from the air fryer and mix into the sauce and serve with your Merchant Gourmet Mango, Chilli & Lime Rice, broccoli and garnish with sesame seeds.

Good to know!

This recipe works just as well without an air fryer. Simply shallow fry your tofu in a pan with some olive oil.

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