- Heat a drizzle of olive oil in a large frying pan or sauté pan over a medium heat. Add the onion and cook for 4-5 minutes until softened.
- Stir in the red pepper, green pepper, courgette, peas, smoked paprika and salt. Cook for 5 minutes, stirring occasionally, until the vegetables begin to soften.
- Add the Merchant Gourmet Spanish-Style Grains, vegetable stock and lemon juice. Stir well and simmer gently for 8-10 minutes until the vegetables are tender and the stock has reduced.
- Scatter over the chopped parsley and serve with lemon wedges for squeezing over.
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