Tomatoey French Lentils & Hummus Bowl

Creamy homemade hummus topped with warm Merchant Gourmet Tomatoey French Lentils, a fresh chopped salad and a drizzle of extra virgin olive oil. High in protein and fibre, this vibrant bowl is perfect for a speedy lunch or light dinner.
Written by Sophie Gastman
15 minutes Serves 2 Beginner
Tomatoey French Lentils & Hummus Bowl
Ingredients
  • 1 pouch Merchant Gourmet Jumbo Chickpeas
  • 1 pouch Merchant Gourmet Tomatoey French Lentils
  • 1 lemon, juiced
  • 2 tbsp tahini
  • 2 garlic cloves
  • 3 ice cubes
  • Tomatoes, diced
  • Cucumber, diced
  • Red onion, diced
  • Handful fresh parsley, chopped
  • Extra virgin olive oil, to serve
  • Salt and black pepper
  • Pitta breads, to serve

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Tomatoey French Lentils
Tomatoey French Lentils
250G
  1. Add the Merchant Gourmet Jumbo Chickpeas to a food processor and blend until a rough paste forms.
  2. Add the lemon juice, tahini, garlic cloves and a generous pinch of salt. Blend until mostly smooth.
  3. Add the ice cubes and continue blending for a few minutes until the hummus is silky and creamy. Taste and adjust the seasoning if needed.
  4. Warm the Merchant Gourmet Tomatoey French Puy & Green Lentils according to the packet instructions.
  5. Spread the hummus onto a serving plate or shallow bowl.
  6. Spoon the warm lentils over the hummus.
  7. Top with the diced tomatoes, cucumber, red onion and chopped parsley.
  8. Finish with a drizzle of extra virgin olive oil and a little black pepper.
  9. Serve with warm pitta breads on the side.

 

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