Persian Style Rice & Lentils
Persian Style Rice & Lentils
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Persian Style Rice & Lentils

$18.22

with Quinoa, Sultanas & Warming Spices

Created with chef and best-selling author Sabrina Ghayour, our Persian Style Rice & Lentils are inspired by the classic flavours of Adas Polow. Brown rice, lentils, quinoa, sweet sultanas, lemon and warming spices create a fragrant balance of sweet and savoury flavour.


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Source of fibre

Source of protein

Plant Based

Nothing Artificial

Ingredients

Cooked Brown Rice (40%) (Water, Brown Rice), Cooked Green Lentils (27%) (Water, Green Lentils), Cooked White Quinoa (19%) (Water, White Quinoa), Sultanas (6%), Onion, Sunflower Oil, Salt, Parsley, Concentrated Lemon Juice, Onion Powder, Yeast Extract (Yeast Extract, Salt), Turmeric, Garlic Purée, Mint, Black Pepper, Cinnamon, Smoked Paprika, Cumin, Coriander.

Allergens

May contain cereals containing gluten.

Nutrition information (per 100g)

Energy kJ/kcal 663/157
Fat 2.5g
of which saturates 0.4g
Carbohydrate 35g
of which sugars 3.7g
Fibre 4.6g
Protein 5.9g
Salt 1.0g

Preparation instructions

Can be enjoyed hot or cold.

Microwave:
Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90 seconds at 1000W or 2 minutes at 700W. 

Hob:
Empty contents into a pan and heat through with a dash of water.

Storage

Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

Vegan
Vegan

Fragrant spices. Vibrant flavour. Ready when you are. A beautiful companion to roasted vegetables, grilled dishes and sharing feasts.

INSIDE THE POUCH

Our Wholegrains

From nutty spelt to wholesome brown rice, our grains are carefully selected for their delicious flavour, satisfying bite and natural goodness. Rich in fibre to support a healthy gut, they're an easy way to enjoy more wholegrains every day.

  • Nutty flavour and satisfying bite
  • Naturally rich in fibre to support gut health
  • Perfectly cooked, ready in minutes
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Perfect Pulses & Grains

We’ve done the prep for you. Our ready-to-eat pouches bring flavour, texture and goodness to every meal.

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THE PROOF IS IN THE POUCH

Loved for flavour. Chosen for convenience. Bought again and again.

"I have tried multiple different pouches now and i love them all! They taste amazing and natural while being super convenient for a quick dinner or lunch. I will always repurchase!"

Florence

"Can be used in so many different ways, quick to cook, gives taste and texture to many dishes."

MELITA

"They are delicious, versatile and nutritious and I'm never without a few packets in the cupboard because it's so easy to whip up a meal with them."

Lorna

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