Jamaican Style Rice & Grains

Ingredients

Cooked Wholegrain Rice (18%) (Water, Wholegrain Rice), Cooked Pearl Barley (11%) (Water, Pearl Barley), Cooked Bulgur Wheat (9%) (Water, Bulgur Wheat), Cooked Kidney Beans (8%) (Water, Kidney Beans), Cooked Black Beans (8%) (Water, Black Beans), Cooked Pinto Beans (8%) (Water, Pinto Beans), Cooked Quinoa (7%) (Water, Quinoa), Coconut Cream (6%) (Coconut Extract, Water), Onion, Red Pepper (6%), Chopped Tomatoes (Tomatoes, Tomato Juice), Scotch Bonnet Jerk Paste (3.5%) (Water, Spices [Coriander Seed, Black Pepper, Pimento, Ginger, Scotch Bonnet Chilli (<0.1%), Cassia], Salt, Garlic Powder, Yeast Extract Powder, Garlic Purée, Red Chilli Purée, Spirit Vinegar, Sugar, Parsley, Rapeseed Oil, Flavouring, Acidity Regulator [Citric Acid], Burnt Sugar), Sunflower Oil, Thyme, Lime Juice, Stabiliser (Guar Gum), Salt.

Allergens

For allergens, including cereals containing gluten, see ingredients in bold.

Preparation instructions

Can be enjoyed hot or cold.

Microwave:
Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90 seconds at 1000W or 2 minutes at 700W. 

Hob:
Empty contents into a pan and heat through with a dash of water.

Storage

Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.