Zingy Korean-Style Grains

Zingy Korean-Style Grains

These Zingy Korean-Style Grains are a mix of Wheatberries, black barley and edamame beans with red pepper cooked in a spicy gochujang style paste. For a quick and tasty midweek dinner, fry streak strips together with thinly sliced carrot and courgette, adding bean sprouts and spinach after a few minutes. Served with warmed Korean-style grains, a fried egg and a dash of soy sauce.

Good to know

  • source of protein
  • suitable for vegans
  • suitable for vegetarians

Instructions

Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold. Store in a cool, dry place. Once opened, keep in the fridge and eat within 3 days.

  • Ingredients

    Wheatberries, black barley and edamame beans with red pepper cooked in a spicy gochujang style paste.

  • Nutritionals

    Energy kJ/kcal 669/159
    Fat 2.8g
    of which saturates 0.4g
    Carbohydrates 24.8g
    of which sugars 2.4g
    Fibre 4.2g
    Protein 6.4g
    Salt 0.43g
  • Stockists

Recipes that use Zingy Korean-Style Grains

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