Tomatoey French Puy & Green Lentils

I used to be called 'Puy Lentils with Basil & Sundried Tomatoes'!

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Tomatoey French Puy & Green Lentils

Puy and Green Lentils, cooked in a rich sauce of sun-dried tomatoes and fresh basil with onion and garlic.

Good to know

high fibre
high protein
suitable for vegans

Instructions

Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold.

Ingredients

Puy Lentils (39%) (Water, Puy Lentils), Green Lentils (39%) (Water, Green Lentils), Tomato and Basil Sauce (9%) (Tomato Puree (39%), Basil, Sunflower Oil, Water, Sugar, Salt, Tapioca Starch, Potato Starch), Sundried Tomatoes (3%), Olive Oil, Onions, White Wine, Basil, Natural Flavourings, Garlic, Salt, Sugar.

Nutritionals

Energy kJ/kcal	545/130
Fat	4.1g
of which saturates	0.5g
Carbohydrates	14.0g
of which sugars	2.9g
Fibre	6.0g
Protein	6.3g
Salt	1.3g

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