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Wholegrain Rice & Seaweed
Our Wholegrain Rice is delicately flavoured with wakame seaweed, which is known for its essential nutrients and vitamins. It’s been simply cooked with water and a dash of olive oil, and adds a natural, salty flavour to any meal.
Good to know
- low saturated fat
- source of fibre
- suitable for vegans
Instructions
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold.
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Ingredients
Wholegrain Rice (87%) (Water, Wholegrain Rice), Wholegrain Red Rice (6%) (Water, Wholegrain Red Rice), Wholegrain Black Rice (3%) (Water, Wholegrain Black Rice), Olive Oil, Wakame Seaweed (1%).
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Nutritionals
Energy kJ/kcal 676/160 Fat 2.8g of which saturates 0.7g Carbohydrates 27.9g of which sugars 0.3g Fibre 4.8g Protein 3.5g Salt 0.25g -
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