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Wholegrain Rice & Seaweed

Wholegrain Rice & Seaweed

Our Wholegrain Rice is delicately flavoured with wakame seaweed, which is known for its essential nutrients and vitamins. It’s been simply cooked with water and a dash of olive oil, and adds a natural, salty flavour to any meal.

Good to know

  • low saturated fat
  • source of fibre
  • suitable for vegans

Instructions

Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold.

  • Ingredients

    Wholegrain Rice (87%) (Water, Wholegrain Rice), Wholegrain Red Rice (6%) (Water, Wholegrain Red Rice), Wholegrain Black Rice (3%) (Water, Wholegrain Black Rice), Olive Oil, Wakame Seaweed (1%).

  • Nutritionals

    Energy kJ/kcal 676/160
    Fat 2.8g
    of which saturates 0.7g
    Carbohydrates 27.9g
    of which sugars 0.3g
    Fibre 4.8g
    Protein 3.5g
    Salt 0.25g
  • Stockists

Recipes that use Wholegrain Rice & Seaweed

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