Roasted Courgette, Peppers, Feta and Black Olive Wraps
“These make great packed lunches to take to work or for kids. They have some great veggies, and protein packed plant-based feta and quinoa”
By Sophie Michell
Suitable for dairy-free, vegans and vegetarians
- 1 x 250g pouch of Merchant Gourmet Simply Cooked Glorious Grains
- 1 courgette
- 1 red pepper
- 1 red onion
- splash of olive oil
- 50g plant-based Greek white block or Feta
- 1 tbsp of black olive tapenade
- 2 soft tortillas (wholegrain or wholemeal is best)
1.Cut the courgette into slices and deseed. Cut the peppers into strips, then peel and quarter the red onion
2.Lay all the veggies on a tray, drizzle with olive oil, season and roast for 20 minutes
3.Take them out of the oven and add to a bowl. Mix in the Glorious Grains. (You’ll have enough mix left over to make a great salad.)
4.Take the tortillas and spread some of the tapenade on top off each one
Add some of the Glorious Grains and veg mix, sprinkle over some Greek white block or feta cheese, roll up and eat!
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