- Preheat the oven to 200°C (180°C fan).
- Place the onion and courgette on a roasting tray with the olive oil, salt and black pepper. Toss to coat.
- Roast for 15 minutes, or until softened and beginning to char around the edges.
- Stir through the Merchant Gourmet Cajun-Style Lentils & Kidney Beans.
- Return to the oven for 5 minutes, until heated through.
- Transfer to serving plates and top with the avocado wedges, tomatoes and spring onions.
Featured recipe