Your Bag

Products
Quantity
Price

Your shopping bag is empty

Discover Products
Subtotal
£0.00

Coronation Chickpea & Grains Sandwich

serves
Serves 4
time
20 mins
level
Beginner

Level up your lunch with this plant-powered sandwich. Packed with our creamy Jumbo Chickpeas, 5 Glorious Grains and fresh veggies to keep you fuller for longer.

Coronation Chickpea & Grains Sandwich

serves
Serves 4
time
20 mins
level
Beginner

Level up your lunch with this plant-powered sandwich. Packed with our creamy Jumbo Chickpeas, 5 Glorious Grains and fresh veggies to keep you fuller for longer.

Ingredients

  • 3 tbsp low-fat Greek yogurt
  • 1 tsp curry powder
  • 1 tsp mango chutney
  • ½ lemon, juiced
  • 1 x pouch of Merchant Gourmet Glorious Grains
  • 1 pouch of Merchant Gourmet Jumbo Chickpeas
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 2 tbsp olive oil
  • 1 pickled red onion, or raw
  • Half a cucumber, grated
  • Handful of sultanas
  • 1 handful of coriander, roughly chopped
  • 1 small handful of mint, roughly chopped
  • 3 tbsp flaked almonds
  • Thick, sliced bread or a wrap

Instructions

  1. Add the pouch of Jumbo Chickpeas to a pan on a medium heat with olive oil, paprika and garlic powder. Cook for 5-10 minutes until golden.
  2. Microwave the 5 Glorious Grains for 90 seconds and add to a bowl with the rest of your ingredients.
  3. Stir well then add in your chickpeas once cooked through.
  4. Add your Coronation mixture to bread, a wrap or onto salad for a quick easy lunch.

Leave a comment

Please note, comments must be approved before they are published.

More tasty recipes