- Heat the grill to high.
- Make the salsa by combining the red onion, cherry tomatoes, olives, olive oil, sherry vinegar and chilli flakes in a bowl. Season generously with salt and black pepper.
- Place the feta in the centre of a small roasting tin and drizzle with the olive oil.
- Grill for 5 minutes until lightly golden.
- Remove from the grill and spoon the salsa around the feta. Scatter over the sesame seeds.
- Return to the grill for 2–3 minutes until the sesame seeds are toasted and the feta is golden.
- Meanwhile, heat the Merchant Gourmet Spanish-Style Grains according to the packet instructions.
- Add the grains and rocket to the roasting tin and gently toss through the salsa and juices.
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