Mango, Lime & Chilli Rice With Jerk BBQ Tofu

Name: Mango, Lime & Chilli Rice With Jerk BBQ Tofu
Total time: PT20minutes
Yield: 2
Ingredients: 1 block extra-firm tofu, pressed and torn into bite-sized pieces; 1 tsp all-purpose seasoning; 1 tbsp mixed herbs; 1 tbsp jerk seasoning; 2 tbsp cornflour; 2 tbsp olive oil; 120ml BBQ sauce; 1 tbsp agave syrup or brown sugar; 1 tbsp jerk seasoning; Zest of ½ lime; Juice of 1 lime; 1 pouch Merchant Gourmet Mango, Chilli & Lime Rice; Steamed broccoli; Sesame seeds

Crispy jerk-seasoned tofu is coated in a sticky BBQ glaze and served with our Mango, Chilli & Lime Rice for an easy midweek dinner packed with Caribbean-inspired flavour. Finished with broccoli and sesame seeds, it's colourful, satisfying and simple to prepare.

Written by @eatwithebs

20 minutes Serves 2 Beginner

Ingredients

Jerk Tofu
1 block extra-firm tofu, pressed and torn into bite-sized pieces
1 tsp all-purpose seasoning
1 tbsp mixed herbs
1 tbsp jerk seasoning
2 tbsp cornflour
2 tbsp olive oil
Jerk BBQ Sauce
120ml BBQ sauce
1 tbsp agave syrup or brown sugar
1 tbsp jerk seasoning
Zest of ½ lime
Juice of 1 lime
To Serve
1 pouch Merchant Gourmet Mango, Chilli & Lime Rice
Steamed broccoli
Sesame seeds

Shop the recipe

Mango, Chilli & Lime Rice

250G

Place the tofu into a bowl and season with the all-purpose seasoning, mixed herbs and jerk seasoning. Toss well to coat.
Drizzle over the olive oil and mix again. Sprinkle over the cornflour and toss until the tofu is evenly coated.
Air fry at 200°C for around 15 minutes, or until golden and crisp.
Meanwhile, make the sauce. Add the BBQ sauce, agave syrup (or brown sugar), jerk seasoning, lime zest and lime juice to a saucepan.
Warm over a medium heat, stirring regularly, until thickened slightly.
Add the cooked tofu to the sauce and toss to coat evenly.
Heat the Merchant Gourmet Mango, Chilli & Lime Rice according to the packet instructions.
Serve the rice topped with the jerk BBQ tofu and steamed broccoli.
Finish with a sprinkle of sesame seeds.