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Persian Tofu Veggie Skewers

serves
Serves 4
time
20 mins
level
Beginner

Perfectly spiced, veggie skewers on a bed of Persian Style Quinoa & Lentils. A quick and easy plant-based midweek meal that's ready in 20 minutes.

By Veggie Desserts

Persian Tofu Veggie Skewers

serves
Serves 4
time
20 mins
level
Beginner

Perfectly spiced, veggie skewers on a bed of Persian Style Quinoa & Lentils. A quick and easy plant-based midweek meal that's ready in 20 minutes.

By Veggie Desserts

Ingredients

Instructions

  1. Heat a BBQ or grill pan.⁠
  2. Cut the courgettes, peppers and tofu into chunks, then thread onto skewers.⁠
  3. Mix the oil and Baharat in a small bowl, then brush onto the skewers.⁠
  4. Cook the skewers on all sides until cooked.⁠
  5. Heat the Merchant Gourmet Persian-Style Grains in a pan with a splash of water.⁠
  6. Divide onto plates and top with the skewers.

Good to know!

Delicious served with hummus or baba ganoush.

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