Quinoa & Blueberry Breakfast Bars

Name: Quinoa & Blueberry Breakfast Bars
Total time: PT40minutes
Yield: 8
Ingredients: 100g Merchant Gourmet Red & White Quinoa; 100g oats; 2 bananas; 2 tbsp chia seeds; 6 tbsp water; 2 tbsp cashew butter; 2 tbsp maple syrup; 1 tsp vanilla extract; 80g fresh blueberries

These wholesome breakfast bars are packed with Red & White Quinoa, oats, banana and juicy blueberries for an easy make-ahead breakfast or snack. Naturally sweetened with maple syrup and finished with a hint of vanilla, they're perfect for busy mornings.

Written by Nourishing Amelia

40 minutes Serves 8 Beginner

Ingredients

100g Merchant Gourmet Red & White Quinoa
100g oats
2 bananas
2 tbsp chia seeds
6 tbsp water
2 tbsp cashew butter
2 tbsp maple syrup
1 tsp vanilla extract
80g fresh blueberries

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Red & White Quinoa

250G

Preheat the oven to 150°C.
Mix the chia seeds with the water and leave to thicken for 5–10 minutes.
Mash the bananas in a large bowl until smooth.
Stir in the maple syrup, cashew butter and vanilla extract.
Add the oats, Merchant Gourmet Red & White Quinoa and chia mixture. Mix until well combined.
Gently fold through the blueberries.
Line a baking tin or tray with baking paper and spread the mixture out evenly.
Bake for 20–25 minutes until lightly golden and set.
Allow to cool for at least 15 minutes before slicing into bars.

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