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Salmon with Lentils & Winter Veg

serves
2
time
20 mins
level
Beginner

Salmon served on puy lentils and winter vegetables, with a honey mustard dressing and a side of dill yogurt.

Recipe by: thecookingblonde_

Salmon with Lentils & Winter Veg

serves
2
time
20 mins
level
Beginner

Salmon served on puy lentils and winter vegetables, with a honey mustard dressing and a side of dill yogurt.

Recipe by: thecookingblonde_

Ingredients

  • 500g salmon
  • 750g Merchant Gourmet Puy Lentils
  • 100g cavolo nero
  • 300g sweetheart cabbage
  • 250g red chicory
  • 100g red onion
  • 30ml olive oil
  • 20g honey
  • 10g wholegrain mustard
  • 200g yoghurt
  • Fresh dill
  • Black pepper

Instructions

  1. Finely slice the cabbage and place on a baking tray. Season with salt and pepper and roast at 200°C for 20 minutes until lightly charred.
  2. Make the dressing by combining 20ml olive oil, honey, wholegrain mustard and plenty of cracked black pepper in a jar. Shake well, then add around 2 tbsp water to loosen.
  3. In a large bowl, add the sliced cavolo nero, red chicory and red onion. Pour over the dressing and massage into the veg to soften. Set aside.
  4. Brush the salmon skin with the remaining 10ml olive oil and season generously. Cook skin-side down in a hot pan for around 10 minutes, then flip and cook for a further 10 minutes, until juicy and just cooked. Rest, then flake it apart.
  5. Add the roasted cabbage and lentils to the dressed veg, season and mix well.
  6. Serve with flaked salmon on top and yoghurt on the side, finished with fresh dill and black pepper.

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