Smoky 5-Bean Chilli

A rich, smoky chilli packed with our 5-Bean Medley, warming spices and tomatoes. Simple to make and full of flavour, it's an easy plant-based dinner that's perfect served with rice, quinoa or a fluffy baked potato.


Written by Merchant Gourmet
Serves 2 Beginner
Smoky 5-Bean Chilli
Ingredients
  • 1 tbsp olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 2 tbsp tomato purée
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • Pinch chilli flakes
  • 1 x 400g tin chopped tomatoes
  • 1 tbsp maple syrup
  • 1 pouch Merchant Gourmet 5-Bean Medley
  • 2 red chillies, deseeded and finely chopped
  • 3 spring onions, thinly sliced
  • 1 avocado, sliced or mashed
  • Fresh coriander
  • Salt and black pepper
  • Brown rice, quinoa or baked potato, to serve

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  1. Heat the olive oil in a medium saucepan over a medium heat.
  2. Add the onion, garlic and a pinch of salt. Cook for 5–10 minutes until softened.
  3. Stir through the tomato purée, cumin, smoked paprika and chilli flakes. Cook for 1–2 minutes until fragrant.
  4. Add the chopped tomatoes, maple syrup and Merchant Gourmet 5-Bean Medley.
  5. Season with salt and black pepper, bring to a gentle simmer and cook for 25–30 minutes until thickened.
  6. Divide between bowls and finish with the chopped chilli, spring onions, avocado and fresh coriander.
  7. Serve with brown rice, quinoa or a baked potato.

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