- Heat the olive oil in a large frying pan or skillet over a medium heat.
- Add the onion and cook for 3–4 minutes until softened. Stir in the garlic and red pepper and cook for a further 5 minutes.
- Add the tomato purée, chopped tomatoes, beans and vegetable stock. Season with salt and black pepper and stir well.
- Bring to a gentle simmer and cook for 10 minutes, stirring occasionally, until the sauce has thickened.
- Stir through the Merchant Gourmet Spanish Style Grains. Add a splash more water if needed and cook for 2–3 minutes until heated through.
- Divide between bowls and finish with the chopped chives and sliced avocado.
- Serve with fresh bread alongside, if desired.
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