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Smoky Pepper Lentils & Sausages

serves
Serves 2
time
25 mins
level
Beginner

These smoky pepper lentils are comforting and packed with protein. Use your favourite sausages or substitute with veggie sausages or roasted veg for an equally delicious plant-based version!

Recipe by @chlo_eat

Smoky Pepper Lentils & Sausages

serves
Serves 2
time
25 mins
level
Beginner

These smoky pepper lentils are comforting and packed with protein. Use your favourite sausages or substitute with veggie sausages or roasted veg for an equally delicious plant-based version!

Recipe by @chlo_eat

Ingredients

  • 1 x 250g pouch of Merchant Gourmet Puy Lentils
  • 4 sausages or veggie alternative 
  • 1 jar (350g) roasted peppers
  • 1 shallot, peeled and roughly chopped 
  • 2 cloves of garlic, peeled 
  • 2g fresh ginger, peeled 
  • 1 scotch bonnet
  • 10g parsley 
  • 4 stalks of fresh thyme
  • 1 tsp fennel seeds
  • ¼ tsp ground cinnamon
  • 1 tsp paprika 
  • 2 tbsp tomato puree
  • 200ml chicken or veg stock
  • Olive oil
  • Salt and black pepper

Instructions

  1. Preheat the oven to fan 190°C. Place the sausages onto a baking dish with a drizzle of oil and roast for 15-20 mins, until fully cooked through.
  2. Meanwhile, finely mince the drained roasted peppers. Thinly slice the shallot and garlic and finely grate the ginger. Halve the scotch bonnet. Pick the parsley leaves and thinly slice the stems.
  3. Place a saucepan onto medium high heat, with a drizzle of oil. Once hot, add the shallot and cook until softened, 2-3 mins. Then stir through the scotch bonnet, parsley stems, garlic, ginger, thyme, fennel seeds and dried spices. Cook until fragrant. Add the tomato puree, cook stirring continuously until darkened, 2-3 mins. Then, pour the stock and stir the minced peppers and Puy Lentils through. Simmer for 4-5 mins, until thickened, then taste and season with salt and plenty of freshly cracked black pepper.
  4. Serve into bowls and top with the sausages, parsley leaves and a drizzle of olive oil. 

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