Speedy Spelt Risotto with Asparagus

Our Wholegrain Spelt makes this quick risotto-style dish effortless to prepare. Combined with sweet caramelised onions, pecorino and seasonal asparagus, it's a simple, satisfying meal that's ready in just 15 minutes.


Written by Hannah's Hungry
Speedy Spelt Risotto with Asparagus
Ingredients
  • 1 pouch Merchant Gourmet Wholegrain Spelt
  • 1 tsp olive oil
  • 1 onion, finely diced
  • 100–200ml vegetable stock
  • 20g pecorino, grated, or plant-based alternative
  • 8–10 asparagus spears
  • Black pepper, to taste

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Wholegrain Spelt
Wholegrain Spelt
  1. Heat the olive oil in a wide frying pan over a medium heat.
  2. Add the onion and cook gently until softened and lightly caramelised.
  3. Stir in the Merchant Gourmet Wholegrain Spelt.
  4. Gradually add the vegetable stock, stirring regularly.
  5. Add the grated pecorino and continue cooking for 5–10 minutes until the liquid has reduced and the mixture becomes creamy.
  6. Meanwhile, blanch the asparagus in boiling water for 2 minutes until just tender, then drain.
  7. Divide the spelt risotto between bowls and top with the asparagus.
  8. Finish with plenty of freshly ground black pepper and serve immediately.

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