Cajun Style Lentils
Cajun Style Lentils

Cajun Style Lentils

with Red Kidney Beans & Jalapeno

Green lentils and red kidney beans are combined with jalapeño, rosemary and smoked paprika in a rich tomato sauce for bold flavour and a fiery kick. Naturally rich in protein and fibre, they're ready in minutes.

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High Fibre

Source of protein

Plant Based

Ready in 2 mins

Ingredients

Cooked Green Lentils (41%) (Water, Green Lentils), Tomato Purée (Tomato, Acidity Regulator: Citric Acid), Rehydrated Red Kidney Beans (8%), Onion, Cooked Durum Wheat (Water, Durum Wheat), Olive Oil, Sherry Vinegar (Sulphites), Garlic, Sugar, Salt, Spices, Jalapeño Seasoning (0.6%) (Rice Flour, Jalapeño Chilli Pepper, Natural Flavourings, Sunflower Oil), Rosemary (0.3%), Smoked Paprika (0.3%), Natural Flavouring.

Allergens

For allergens see ingredients highlighted in bold. May also contain Soya and mustard.

Nutrition information (per 100g)

Energy kJ/kcal 490/117
Fat 3.4g
of which saturates 0.6g
Carbohydrate 12g
of which sugars 3.7g
Fibre 7.7g
Protein 5.7g
Salt 0.53g

Heating instructions

Best enjoyed hot but can be eaten cold.

Microwave:
Squeeze the pouch to loosen the lentils. Tear a 2cm opening at the top and heat for 90 seconds at 1000W or 2 minutes at 700W. 

Hob:
Empty contents into a pan and heat through with a dash of water.

Storage

Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

 

Vegan
Vegan

Smoky flavour. Bold heat. Ready when you are. Perfect over rice, loaded into jacket potatoes or spooned onto nachos.
INSIDE THE POUCH

Our Lentils

Celebrated by chefs and home cooks alike, our prized Puy Lentils are loved for their distinctive peppery flavour, firm bite and exceptional quality. Grown exclusively in Le Puy-en-Velay, France, they're one of Merchant Gourmet's signature ingredients.

  • Protected Designation of Origin (PDO)
  • Naturally rich in protein and fibre
  • Distinctive peppery flavour and firm bite
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Perfect Pulses & Grains

We’ve done the prep for you. Our ready-to-eat pouches bring flavour, texture and goodness to every meal.

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THE PROOF IS IN THE POUCH

Loved for flavour. Chosen for convenience. Bought again and again.

"I have tried multiple different pouches now and i love them all! They taste amazing and natural while being super convenient for a quick dinner or lunch. I will always repurchase!"

Florence

"Can be used in so many different ways, quick to cook, gives taste and texture to many dishes."

MELITA

"They are delicious, versatile and nutritious and I'm never without a few packets in the cupboard because it's so easy to whip up a meal with them."

Lorna

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