Quick Cook Spelt
Quick Cook Spelt

Quick Cook Spelt

from Le Puy-en-Velay

An ancient grain grown in the Le Puy-en-Velay region of France, our Quick Cook Spelt has a nutty flavour and satisfying bite. Naturally rich in protein and fibre, it's a wholesome alternative to rice or pasta.

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High Protein

High Fibre

Nothing Artificial

Plant Based

Ingredients

Dried French Spelt (Wheat).

Allergens

For allergens, including cereals containing Gluten, see ingredients in bold. May contain traces of Soy and Sesame.

Nutrition information (per 100g)

Energy kJ/kcal 574/137
Fat 1.2g
of which saturates 0.3g
Carbohydrate 15g
of which sugars 0.8g
Fibre 11g
Protein 11g
Salt 0.01g

Preparation instructions

Rinse thoroughly then place in a saucepan and cover with 3 x its volume in cold water. Bring to the boil and simmer for 12-15 minutes, until the spelt is cooked through with a slightly firm bite. Drain and serve.

Storage
Store in a cool, dry place. Once opened, store in an airtight container.

Vegan
Vegan

Nutty flavour. Ancient grain. Endless possibilities. Perfect for hearty salads, comforting stews and creamy speltotto.
INSIDE THE POUCH

Our Wholegrains

From nutty spelt to wholesome brown rice, our grains are carefully selected for their delicious flavour, satisfying bite and natural goodness. Rich in fibre to support a healthy gut, they're an easy way to enjoy more wholegrains every day.

  • Nutty flavour and satisfying bite
  • Naturally rich in fibre to support gut health
  • Perfectly cooked, ready in minutes
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Incredible Ingredients

Nothing but the best quality ingredients, sustainably sourced from around the world - perfect for elevating everyday cooking and stocking your store cupboard.

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THE PROOF IS IN THE POUCH

Loved for flavour. Chosen for convenience. Bought again and again.

"I have tried multiple different pouches now and i love them all! They taste amazing and natural while being super convenient for a quick dinner or lunch. I will always repurchase!"

Florence

"Can be used in so many different ways, quick to cook, gives taste and texture to many dishes."

MELITA

"They are delicious, versatile and nutritious and I'm never without a few packets in the cupboard because it's so easy to whip up a meal with them."

Lorna

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