Thai Green Lentil Curry
Thai Green Lentil Curry

Thai Green Lentil Curry

with Lemongrass & Thai Basil

Green lentils and mung beans are combined with coconut cream, green beans, red pepper and spinach, then infused with fragrant Thai basil and lemongrass for rich, aromatic flavour. Ready in minutes for effortless lunches and dinners.

High Protein

High Fibre

1 of your 5-a-day

Plant Based

Ingredients

Cooked Green Lentils (41%) (Water, Green Lentils), Cooked Mung Beans (21%) (Water, Mung Beans), Coconut Cream (10%), Green Beans (8%), Red Pepper (6%), Spinach (3.2%), Green Curry Seasoning (2.5%) (Sugar, Maize Starch, Dried Glucose Syrup, Desiccated Coconut, Ground Cumin, Garlic Powder, Ground Ginger, Ground Coriander, Onion Powder, Garlic Granules, Ground Turmeric, Yeast Extract, Acidity Regulator [Citric Acid], Salt, Chilli Powder, Dried Rubbed Parsley, Natural Flavourings, Colour [Paprika Extract]), Onions, Ginger Purée, Garlic Purée, Coriander, Lime Juice, Red Chilli,  Salt, Thai Basil (0.4%), Galangal, Cumin Powder, Lime Leaf, Cornflour, Lemongrass (0.2%), Turmeric Extract, Colour (Chlorophyll).                                    

 

Nutrition information (per 100g)

Energy kJ/kcal 415/99
Fat 2.5g
of which saturates 2.2g
Carbohydrate 12g
of which sugars 1.2g
Fibre 3.1g
Protein 5.4g
Salt 0.64g

Heating instructions

Best enjoyed hot. 

Microwave:
Tear a 2cm opening at the top and heat for 90 seconds at 1000W or 2 minutes at 700W. 

Hob:
Empty contents into a pan and heat through on a low heat.

Storage

Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

Vegan
Vegan

Fragrant flavour. Creamy comfort. Meals in minutes. Delicious with rice, noodles or topped with fresh coriander.

INSIDE THE POUCH

BOLD FLAVOUR, MADE EASY

Big flavour shouldn't take hours. That's why our Meals in Minutes combine carefully selected ingredients with expertly balanced seasonings, so a delicious dinner is always within easy reach.

  • Plant-powered goodness
  • Big flavour, minimal effort
  • Ready in minutes
Learn More

Mighty Meals in Minutes

Globally inspired meals packed with wholesome veg, protein-rich pulses and bold flavour - ready in just 2 minutes.

Explore collection

Make something delicious

Fresh inspiration for every mealtime

THE PROOF IS IN THE POUCH

Loved for flavour. Chosen for convenience. Bought again and again.

"I have tried multiple different pouches now and i love them all! They taste amazing and natural while being super convenient for a quick dinner or lunch. I will always repurchase!"

Florence

"Can be used in so many different ways, quick to cook, gives taste and texture to many dishes."

MELITA

"They are delicious, versatile and nutritious and I'm never without a few packets in the cupboard because it's so easy to whip up a meal with them."

Lorna

DISCOVER MORE

Your next Merchant Gourmet favourite

    VIEW ALL