Grown in Le Puy-en-Velay, this Wholegrain Spelt has been simply cooked with olive oil. With a nutty taste and wholesome texture, this ancient grain makes a great healthy alternative to rice and pasta.
Plant-based
Source of protein
Source of fibre
Low fat
We’ve spent the last 30 years scouring the globe to find the best plant-based ingredients and global cuisines. Our unrivalled knowledge and passion for pulses, grains, chestnuts, and mushroom means our pioneering products are the best out there. Learn more.
Plant Pioneers
We strive to make exceptional food that is simply produced, simple to prepare and tastes delicious. Our natural ingredients are minimally processed to give you nothing but ground grown goodness that is better for your health.
Better for you
We create plant-based food that requires less of the planets resources to produce and store, and helps to reduce food waste. Lentils have a lower carbon and water footprint than highly processed meat alternatives and are good for biodiversity and soil health. Read our environmental report here.
Better for the planet
Ingredients & Nutritional Info
Nutritional Information (per 100g)
Energy kJ/kcal
664/157
Fat (g)
2.0
of which saturates (g)
0.4
Carbohydrates (g)
26
of which sugars (g)
2.9
Fibre (g)
4.6
Protein (g)
6.7
Salt (g)
<0.01
Ingredients
Wholegrain Spelt (99%) (Water, Wholegrain Spelt (Wheat)), Olive Oil.
Allergy information
For allergens including cereals containing gluten, see ingredients in bold.
Simple to prepare
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900W, or simply enjoy them cold.
PSSSST... WE HAVE A RECYCLING SCHEME!
You'll receive a free recycling envelope with every order, making it easier than ever to recycle your pouches.
100%
of reviewers would recommend this product to a friend
1 Review
S
SFRReviewed by SFR
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted
Useful and tasty
Nice to have a simple ingredient like this. A good alternative to rice (which we rarely eat). The spelt has a pleasant flavour that goes with a lot of dishes.
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