Fiery Jamaican-Style Grains & Pulses
Fiery Jamaican-Style Grains & Pulses
Fiery Jamaican-Style Grains & Pulses
Fiery Jamaican-Style Grains & Pulses

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Fiery Jamaican-Style Grains & Pulses

Rated 5.0 out of 5
Based on 5 reviews

Bring the summertime party vibes to your plate. A delicious mix of rice, pearl barley, bulgur wheat, mixed beans and red quinoa. Cooked with an authentic scotch bonnet jerk paste, coconut cream and lime, inspired by the flavours of Jamaica. Feel the heat!

Plant-based

High fibre

Real ingredients

Ready in minutes

Pairs Perfectly With

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£13.20
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We’ve spent the last 30 years scouring the globe to find the best plant-based ingredients and global cuisines. Our unrivalled knowledge and passion for pulses, grains, chestnuts, and mushroom means our pioneering products are the best out there. Learn more.

Plant pioneers
We strive to make exceptional food that is simply produced, simple to prepare and tastes delicious. Our natural ingredients are minimally processed to give you nothing but ground grown goodness that is better for your health.
Better for you

We create plant-based food that requires less of the planets resources to produce and store, and reduce food waste. Lentils have a lower carbon and water footprint than highly processed meat alternatives and are good for biodiversity and soil health. Read our environmental report here.

 

Better for the planet

Nutritional Information (per 100g)

Energy kJ/kcal 569/135
Fat (g) 3.0
of which saturates (g) 1.5
Carbohydrates (g) 28.6
of which sugars (g) 1.6
Fibre (g) 5.9
Protein (g) 3.9
Salt (g) 0.66

Ingredients

Cooked Wholegrain Rice (18%) (Water, Wholegrain Rice), Cooked Pearl Barley (11%), (Water, Pearl Barley), Cooked Bulgar Wheat (9%) (Water, Bulgar Wheat), Cooked Kidney Beans (8%) (Water, Black Beans), Cooked Pinto Beans (8%) (Water, Pinto Beans), Cooked Quinoa (7%) (Water, Quinoa), Coconut Cream (6%), Onion, Red Pepper, Tomatoes, Scotch Bonnet Jerk Paste (3.5%) (Water, Spices (Coriander Seed, Black Pepper, Pimento, Garlic, Scotch Bonnet Chilli, Cassia), Salt, Garlic Powder, Yeast Extract Powder, Garlic Puree, Red Chilli Puree, Spirit Vinegar, Sugar, Parsley, Flavouring, Acidity Regulator: Citric Acid; Burnt Sugar). Sunflower Oil, Thyme, Lime Juice, Stabiliser: Guar Gum; Salt.

Allergy Information 

For allergens including cereal containing Gluten see ingredients in bold.

Simple to prepare 

Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.

 

Storage information

Store in a cool dry place, once opened refrigerate and eat within 3 days.

PSSSST... WE HAVE A RECYCLING SCHEME!

You'll receive a free recycling envelope with every order, making it easier than ever to recycle your pouches.

  • WASH YOUR POUCH
  • FILL YOUR ENVELOPE WITH UP TO 12 POUCHES
  • POP IT IN THE POST!

TASTY INSPIRATION

HUNGRY FOR MORE

Reviews

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average rating 5.0 out of 5
Based on 5 reviews
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100% of reviewers would recommend this product to a friend
5 Reviews
Reviewed by James W.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Tastes great

Tastes great

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Reviewed by Kathy E.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Jamaican style grains

Tasty

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Reviewed by Stephen P.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Packed with flavour

Love this latest M Gourmet creation. Packed with flavour and nice grainy texture. I didn't find it as fiery as I expected, but well spiced and great with chorizo and cherry tomatoes plus some chopped brussels or green beans. Great quick easy appetizing meal, and lots of opportunities to experiment.

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Reviewed by Margaret E.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Hot but not too hot

Great taste with a touch of heat

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Reviewed by Emma C.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Perfect for BBQs!

Great for summery salads. Spicy, authentic flavour!

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