Beluga lentils that have been simply cooked with onion, bay leaf, water and olive oil. So called because they look rather like beluga caviar, these lentils have a striking appearance and absorb sauces beautifully, they hold their shape well so work wonderfully in lentil burgers, lentil Bolognese and in salads.
Good to know
- high fibre
- high protein
- suitable for vegans
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.
Cooked Beluga Lentils (97%) (Water, Beluga Lentils), Onion, Olive Oil, Ground Bay Leaf.
May contain traces of a gluten containing cereal
Energy kJ/kcal 602/143 Fat 1.7g of which saturates 0.3g Carbohydrates 17g of which sugars 0.5g Fibre 8.1g Protein 11g Salt 0.05g
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