Quinoa Red & White
Red and white quinoa, which has been simply cooked with water and a dash of olive oil. Quinoa has a light, fluffy quality which works perfectly as a binding ingredient in many plant-based recipes and is great for adding extra texture and flavour to salads.
Good to know
- source of fibre
- source of protein
- suitable for vegans
Instructions
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water, Otherwise, tear a 2 cm opening at the top and microwave for 45s at 900 or simply enjoy them cold.
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Ingredients
Cooked White Quinoa (80%) (Water, White Quinoa), Cooked Red Quinoa (19%) (Water, Red Quinoa), Olive Oil.
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Nutritionals
Energy kJ/kcal 774/184 Fat 3.2g of which saturates 0.4g Carbohydrates 31g of which sugars 1.2g Fibre 4.0g Protein 5.8g Salt 0.01g
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