FREE UK DELIVERY WHEN YOU SPEND £30

Your Bag

Products
Quantity
Price

Your shopping bag is empty

Discover Products
Subtotal
£0.00

Balsamic Mushrooms & Tomatoey Lentil Avo Smash

serves
Serves 2
time
30 mins
level
Beginner

This recipe is an amazing, nutritious alternative to the classic baked beans on toast. A delicious plant-based recipe that can be enjoyed any time of the day!

By @Nourishing.Amy

Balsamic Mushrooms & Tomatoey Lentil Avo Smash

serves
Serves 2
time
30 mins
level
Beginner

This recipe is an amazing, nutritious alternative to the classic baked beans on toast. A delicious plant-based recipe that can be enjoyed any time of the day!

By @Nourishing.Amy

Ingredients

  • 2 large field mushrooms
  • 1 tbsp balsamic glaze
  • 1 x 250g pouch Merchant Gourmet Tomatoey Puy & French Lentils
  • 100g tomato passata
  • 1 avocado
  • 2-4 slices thick sourdough bread
  • Salt and black pepper
  • To serve: fresh green leaves, tahini, sesame seeds, chilli flakes, fresh tomatoes

Instructions

  1. Preheat the grill to high. Rub the balsamic glaze over the mushrooms and grill for 10-15 minutes, flipping over halfway through until tender and juicy.
  2. Meanwhile add the Tomatoey French Lentils to a saucepan with the tomato passata and warm through.
  3. Mash the avocado with a fork, seasoning with salt and black pepper. Toast the bread and top with the smashed avocado, warmed lentils and the balsamic mushroom. Serve with some green salad leaves, a drizzle of tahini and any extra seeds, chilli flakes and tomatoes.

Good to know!

This recipe is:

  • Low in saturated fat
  • Low in sugar
  • Source of fibre
  • Source of protein
  • Source of folate
  • Source of potassium

Leave a comment

Please note, comments must be approved before they are published.

More tasty recipes

Cookies
We use cookies on our site to help give you the best experience, improve the quality of our site and provide content that is most relevant to you. By clicking 'Accept' you're agreeing to the placement and use of cookies stated in our Cookie Policy.