Limited Edition
Spicy Piri Piri Grains
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Spicy Piri Piri Grains

Pearly Barley Cooked with Paprika, cayenne pepper, chilli, red pepper and a splash of lemon

Good to know

  • high fibre
  • low saturated fat

Instructions

Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold.

  • Ingredients

    Pearl Barley (90%) (Water, Pearl Barley), Piri Piri Paste (4.5%) (Water, Rapeseed Oil, White Wine Vinegar, Paprika Powder (4%), Chilli Flakes (2.5%), Cayenne Pepper (1.5%)), Dried Bell Peppers (6%) Garlic Puree, Ginger Puree, Lemon Juice Concentrate, Salt, Tomato Puree, Onion Powder, Lemon Juice Powder, Oregano, Parsley, Natural Flavourings), Red Pepper (0.5%), Sunflower Oil, Chilli, Lemon Oil (0.2%), Salt.

  • Nutritionals

    Per 100g
    Energy kj/kcal 741/176
    Fat 3.9g
    of which of saturates 0.6g
    Carbohydrates 28.3g
    of which of sugars 0.8g
    Fibre 6.0g
    Protein 4.0g
    Salt 0.38g

Recipes that use Spicy Piri Piri Grains

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