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Banging Beany Tacos

serves
Serves 4
time
15 mins
level
Beginner

A super simple, summer dish to feed a crowd. Packed with plant goodness and fiery flavour.

Recipe by @madebyblitz.

Banging Beany Tacos

serves
Serves 4
time
15 mins
level
Beginner

A super simple, summer dish to feed a crowd. Packed with plant goodness and fiery flavour.

Recipe by @madebyblitz.

Ingredients

  • 3 x pouches of Merchant Gourmet Cajun-Style Lentils (750g)
  • 1 tbsp light olive oil
  • 3 white onions
  • 2 red peppers
  • 4 garlic cloves
  • 1 red chilli
  • 1 1/2 tsp smoked paprika
  • 1 1/2 tsp cumin
  • 3 tbsp light soy sauce
  • 100ml boiling water
  • 6 corn tortillas
  • Slaw:

  • ½ red cabbage
  • Juice of 3 limes
  • Big pinch of sea salt
  • 3 tbsp agave

Instructions

  1. Heat the peppers in a large pan with no oil. 
  2. Once charred, add a dash of oil and the sliced onions and garlic. Cook them down until soft.
  3. Add tomato paste, paprika, cumin and the Cajun Lentils to the pan.
  4. Combine the soy sauce and boiling water with your lentils and leave to simmer till ready to eat. 
  5. Warm the tortillas directly over the flaming hob (or however you find easiest).
  6. Assemble your taco! Top with slaw and fresh coriander for best results!

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